Data Deletion & Privacy Requests

Last updated: October 12, 2026

Most choices about your data take effect straight away in the app. This page explains each one, and how to ask us for anything the app doesn't do for you.

Delete your account and data

1. Log in and open Settings → Privacy & data.
2. Choose Delete account…, type DELETE, and enter your password.
3. Choose Delete my account.

This permanently deletes, at that moment:

• Your profile, schedule and preferences
• Goals, progress history, tasks and daily plans
• Check-ins, weekly reviews and assistant notes
• All conversations with your assistant, including text messages and email check-ins
• Phone number, SMS consent and message history
• AI usage records
• Connected calendars and fitness sources, their synced events and activity data (we also ask Google to revoke our access)

It can't be undone. Copies may remain for a limited period in our providers' backups and logs, as described in our Privacy Policy. If you can't log in, email us from the address on your account and we will help.

Disconnect Google Calendar (keep your account)

Open Settings → Integrations and choose Disconnect next to Google Calendar. We ask Google to revoke our access, and we delete the stored access tokens and every calendar event we copied, even if that request to Google fails. Your account and everything else stay as they are, and nothing changes in Google Calendar itself. To be sure our access is gone, check or remove it in your Google Account at myaccount.google.com/permissions.

Disconnect Apple Health or Health Connect

In Settings, choose Disconnect next to your activity source. This deletes the activity and sleep data we stored from it. You can also change what is shared in your phone's Health or Health Connect settings.

Stop texts and emails

• Texts: reply STOP to any message, or turn texts off in Settings.
• Email check-ins: use the link at the bottom of any check-in email, or turn them off in Settings.
• We do not send marketing emails.

Withdraw consent

Texts, email check-ins, Google Calendar and activity data are each based on your consent. Turning one off or disconnecting it withdraws that consent from then on.

Other requests

To ask for a copy of your data, to correct or delete something you can't change in the app, or to restrict or object to how we use it, email Support@arovenna.com from the address on your account, and include:

• what you are asking for;
• the email address of your Arovenna account.

To protect your account, we may need to confirm the request comes from you before acting on it. We never ask for your password by email. If someone is making a request on your behalf, we will ask for proof that they are authorized.

Questions or support

For anything else, contact Support@arovenna.com.